Money, fame, success (however it is defined), health, strength,
friends, family – none of these things can insulate the soul from the
inevitable encounter with despair.
Observe the people who commit suicide – many are famous, beautiful,
rich, and young. It would seem that they
have everything to live for, and yet, they did not feel they could go on.
Merriam-Webster Online defines despair as the loss of all hope or
confidence.
Repeated failures to achieve success or maintain relationships, or even
to accomplish personal goals in day to day life, can lead to a feeling of
despair – a belief that things will never look up, that you will never see
daylight. In other words, the loss of
all hope or confidence.
Every person reading this blog has heard the knock of despair upon the
door of his or her consciousness. We
have all heard that whispered suggestion in our minds that perhaps we were
wrong about ourselves, wrong about others, and perhaps we don’t know what we
are doing after all.
Sometimes the despair is exacerbated by physiological factors such food
choices, lack of sleep, or lack of exercise.
Sometimes despair is felt when contrasting one’s own life circumstances
to those of others whom we deem to be examples.
Comparison of ourselves to others is a tricky and dangerous
baseline. The comparisons are usually
not valid, even if we feel they should be.
Sometimes the despair is a result of extended isolation or loneliness.
The key to surviving despair-- whether you are a famous person, a rich
person, or a lonely person – is to be able to believe that the despair is
temporary, in the same way that storm clouds are temporary. Physical storms come and go, bringing clouds,
rain and lightning. Emotional storms
also come and go, bringing despair, anger, discouragement – but if we can wait
the storms out, and not lose hope or faith, the storms will pass.
The despair need not be permanent.
Sometimes all we need is one more day to see things differently. Sometimes a phone call, or a song, or a movie,
or book can lift the shades of discouragement and despair, allowing the light
of hope to shine through.
Despair cannot flourish in the presence of hope.
So if despair is knocking on your door today, don’t answer it. Don’t argue.
Don’t engage. Simply wait. Wait for another day, another hour, another
minute.
Because as long as we have life, hope can arrive at any moment,
banishing despair.